Virtual Training Week 5
Welcome to week 5 of our online training program.
Check back each Monday at 5.30 for your new training video.
Click HERE Download the worksheet and print it out – or view it online
If you are having difficulties seeing the video – you can also watch it HERE:
Turn up your speakers, grab your water bottle and Lets’ GO!
DON’T FORGET TO TAKE A BREAK IF YOU NEED TO!
Lauren Jackson
Shooting
Lauren Jackson –
Arguably Australia’s best ever.
Played for the national team at 16 years old- WNBA hall of famer and multiple olympic games.
COACHES:
Drew Solewicz, Zoe Diamond, Steph Perch
Recent Posts
Teaming Up for City2Surf
There was plenty of team spirit at the 2022 City2Surf on August 14, when a Maccabi-JCA community team tackled the famous 14km fun run together for the first time.
NSW Tenpin: Results of the NSW Jewish Open Tournaments at Manhattan Bowl – 1 August 2022
The NSW Jewish Open for 2022 took place at Manhattan Superbowl and 28 bowlers participated across the Handicap and Scratch divisions. Big thanks to Manhattan for hosting a great event
NSW Tenpin: 2022 Standings and Record – Week 2, Season 2 2022
Round 2 saw some very nice games and scores across the board. Early leaders at the moment are The Incredibles on 18 points followed by a tie for second U
Tenpin: Super League – Results from Weeks 20 to 21
Week twenty had Bowlariffic in first place on 126 points, Barstein in second on 120 points, and Phoenix Rising in third on 155 points. A number of top games
