Introduction to Maccabi LIFE Health and Wellness

Prevention and awareness of diabetes

Welcome to Maccabi LIFE! We are here to help you become healthier, happier, and better versions of yourself. Whether it’s through optimising your nutrition, physically moving more or working on your mental health, our core purpose here at Maccabi LIFE is to be the driver of health and wellbeing in the Jewish Community through 3 lifestyle pillars – Healthy Eating, Physical Activity and Mental Wellbeing. This monthly newsletter is for you. We want to provide you with the education, knowledge, tools, and resources to feel and be your best. Here you will find new recipes to delight and nourish your family, learn valuable health insights from professionals and thought leaders in our community, explore events and programs Maccabi LIFE are running just for you, and discover what’s new in the field of health and wellness.

Each month may include a theme focused on health and wellness. This month we are talking about Type 2 Diabetes to coincide with the recent National Diabetes month. We’ll share articles and insights into the prevention and management of this widespread chronic health condition that affects so many in the community. Please feel free to share this information with anyone you know who may have type 2 diabetes or pre-diabetes.

If you have any questions or comments, please get in touch with us at maccabilife@maccabi.com.au and we would love to help and support you on your journey to thriving health and wellbeing.

Love Team Maccabi LIFE xx