Move for Your Mental Health
When you’ve got anxiety or struggling with your mental health, it is hard to find the motivation to exercise. However, if you’re feeling overwhelmed, anxious or stressed, working out is
Category: Physical Activity
A Walk in the Park
An energetic group of about 30 enjoyed a Maccabi Life NSW seniors walk on August 17 at Centennial Park, followed by morning tea at M for Montefiore, and a talk
Hiking for Health
Over the past six months, Maccabi’s health and wellness initiative, Maccabi LIFE has sprung into action with a consistent flurry of events to suit all ages and interests within the