Maccabi LIFE are here to inspire you to feel, look and be better with the best tips on eating well, optimal nutrition and easy recipes. We focus on food as your fuel, the health, vitality, strength and energy that colourful, delicious wholefoods can offer you, and how they lead to long term health, reduction in the risk of chronic disease, a fully functioning body and longevity. Food and nutrition are powerful modulators of mood and mindset, exerting great benefits on your mental health and wellbeing. And on a deeper level, food connects us to those we love, nourishes our soul and is integral to celebrations. We want to show you that when you eat whole, nutrient-dense foods you feel like the best version of yourself. Which leads to greater energy, wanting to exercise, better sleep, elevated cognitive performance, less anxiety and greater longevity.