6 Tips for a Healthy Hanukkah
Hanukkah is a time of celebration, lighting the menorah, enjoying meals with family and friends, playing traditional games and singing songs. Over recent years, we have learnt how to make
Category: Maccabi LIFE
Red Wine Hanukkah Brisket
Red Wine Hanukkah Brisket Serves 6-8 A traditional Hanukkah favourite! Enjoy this slow cooked dish with leafy and colourful side salads for
Sweet Potato and Vegetable Latkes with a Lemony Herb Yoghurt Sauce
We have upgraded the traditional white potato latkes for a healthier, more nutritious version. Sweet potatoes are a fantastic source of beta-carotene, a precursor to vitamin A. Vitamin A is
Maccabi LIFE Kitchen – One Pan Greek Salmon
Discover why the Mediterranean Diet is so popular with this healthy one pan Greek salmon with roasted peppers, cherry tomatoes, sweet potatoes, olives and medicinal herbs. The thousands of nutrients
The Loneliness Epidemic: Lessons from The Blue Zones
What Can We All Do to Feel More Connected and Live a Healthier, Happier Life? Do you feel lonely? Do you have
Move for Your Mental Health
When you’ve got anxiety or struggling with your mental health, it is hard to find the motivation to exercise. However, if you’re feeling overwhelmed, anxious or stressed, working out is
Food and Mood: Learn How Food Influences Mental Wellbeing, Brain Health, and Mood
Before scarfing down a burger and fries, you might want to think about how that food could affect your mood. Studies led by Professor Felice Jacka (Professor of Nutritional Psychiatry,
Maccabi Life Supporters Mission to Israel Maccabiah 2022
For the first time in Australian Maccabi history an innovative and ambitious program was developed for people interested in a VIP experience under the Maccabi Life banner
A Life Less Stressed
By Dr. Ron Ehrlich To say we live in stressful times is an understatement if ever there was one. Interestingly for
YOM KIPPUR – Tips on Breaking Your Fast
Maccabi Life would like to wish our community a blessed Yom Kippur and an easy and meaningful fast. Sending you all warm wishes and a prosperous and joyful year ahead
Maccabi Tenpin Super League successfully holds the 2022 Yetty Bennett Memorial Tournament
Last month Maccabi Tenpin Super League had its annual Yetty Bennett Memorial Tournament. This tournament is in honour of one of Maccabi Tenpin bowlers who 25 years ago in Israel
A Walk in the Park
An energetic group of about 30 enjoyed a Maccabi Life NSW seniors walk on August 17 at Centennial Park, followed by morning tea at M for Montefiore, and a talk
Hiking for Health
Over the past six months, Maccabi’s health and wellness initiative, Maccabi LIFE has sprung into action with a consistent flurry of events to suit all ages and interests within the
The Decline of Physical Activity in our Kids – Maccabi LIFE Webinar
Why are We Lagging Behind the Rest of the World, and What Can We Do About It? Why aren’t our kids participating in physical activity, and what can we do
Maccabi LIFE in the Park – Israeli Dancing!
Sunday 11th September 2022 – Israeli dancing in the park: Melbourne: Sunday 11 September – 10am Caulfield Park by the Bandstand 10am for a 45 minute class, snacks and
Maccabi LIFE in the Park – Zumba!
Did you happen to see any fitness dance parties in the park or hear the high energy music on a Sunny brisk Wintery morning in Melbourne or Sydney? Maccabi LIFE