Category: Newsletters

Why are We Lagging Behind the Rest of the World, and What Can We Do About It? Why aren’t our kids participating in physical activity, and what can we do

Sunday 11th September 2022 – Israeli dancing in the park:   Melbourne: Sunday 11 September – 10am Caulfield Park by the Bandstand 10am for a 45 minute class, snacks and

Did you happen to see any fitness dance parties in the park or hear the high energy music on a Sunny brisk Wintery morning in Melbourne or Sydney? Maccabi LIFE

Seed Loaf Recipe that will change your LIFE! KOSHER Yes, this hearty, nutrient-dense and filling seed loaf will change your life! It’s delicious, nutty, dense and satisfying. Replace processed high

Author: Prof. Paul Zimmet AO   There are two main forms of diabetes – Type 1 and Type 2 diabetes. Both are on the rise. Type 2 diabetes is my

Are you feeling a little flat? Low in energy? Unmotivated? Trouble sleeping? The sunlight is less and the Winter Blues have kicked in for many people leaving us feeling in

The Blue Zones have shown us that daily movement and exercise helps us to live longer, liver better and feel happier. Here at Maccabi Life, we love to move, and

What Are the Top 10 Best Foods to Help Prevent or Manage Type 2 Diabetes? Did you know that more than 1.2 million Australians have type 2 diabetes, and over

Prevention and awareness of diabetes Welcome to Maccabi LIFE! We are here to help you become healthier, happier, and better versions of yourself. Whether it’s through optimising your nutrition, physically