Jerusalem Lamb Shawarma
Yotam Ottolenghi – Chef and food writer Yotam Ottolenghi is an Israeli-born chef and food writer based in London. He is widely acknowledged as one of the most influential chefs
Category: Maccabi LIFE
Cucumber, Feta and Watermelon Salad: A Taste of Israel
This light, fresh watermelon salad is loaded with cucumber, feta, olives, and handfuls of leafy herbs. Parsley and mint are not only bystanders – they team up with fresh lemon
Hummus Recipe
Classic Hummus Recipe By Mighty Sesame Co. Download Recipe
Athlete Performance in high pressure – stress environments
Michael is the Team Mentor for the Australian Team to the 21st Maccabiah Games. Michael attended Mount Scopus College and in his junior years played cricket at Maccabi Ajax Cricket
Training Loads – Injury Prevention
Yaheli Bet’Or An Injury can be a major limiting factor affecting your ability to train, perform at your best, or even compete in the upcoming games. There are many types
6 Factors That Can Affect How Many Calories You Burn
By Christine Byrne Medically Reviewed by Samuel Mackenzie, MD, PhD https://www.everydayhealth.com/fitness/factors-that-can-affect-how-many-calories-you-burn/ Some are within your control, but most aren’t. Here’s what experts say you can do to support your metabolism. If
How to Start Running: An Absolute Beginner’s Guide
By Elizabeth Millard Medically Reviewed by Lynn Grieger, RDN, CDCES If you want to start running, whether you are already active in other ways or you’re truly in couch-to-5K mode, the biggest
5 simple ways to relieve stress (without a glass of wine)
Feeling overwhelmed? Calm and recharge yourself with these positive stress-reducing techniques. Written by Editor Medibank Think of a stressful event – an extra demanding day at work, an argument at home,