The Athletics Victoria Shield League (AVSL) enters its 5th week

The Athletics Victoria Shield League (AVSL) enters its 5th week and was held at Casey Fields. The AVSL is Athletics Victoria’s summer track and field competition.

Although a summer competition last weekend’s events were held under a threatening sky and in very windy conditions.
Despite the challenging weather, 13 year old Keira Donner, produced a great pb in the 200m (29.08) having already run the 800m against buffeting winds. Ian Revale again earned many points in the shot put (13.52m).

Next week there is no AVSL – so the 6^th round will be held on 3^rd December at Yarra Ranges and Doncaster.
Program details: https://athsvic.wpenginepowered.com/wp-content/uploads/2022/11/AVSL-Metro-Timetables-DRAFT-161122.pdf

Training Updates: Training on Sunday was very well attended, with 20 athletes undertaking a variety of training sessions – Rep Sprints and middle distance (with Len and Zac Ashkanasy), whilst Dave Brock kept the younger brigade flat out with a variety of fun activities, including team relays.